In addition to offering continuous heart rate monitoring, the Apple Watch also includes sleep tracking, blood oxygen readings, guided meditations, music control, fall detection, and fitness tracking. #Does omni recover iphone series#Though it is pricier than other smartwatches on the market, the Apple Watch Series 7 is packed with useful features and may be well worth the investment for some. Regardless, the sheer number of smartwatches - all with different features and price points - can be confounding. It’s important to note that watch-style heart rate monitors aren’t medical devices and may not always be accurate, especially during exercise or if they don’t fit well ( 1). You may want to check your heart rate regularly for a variety of reasons, from improving your athletic performance to managing your stress levels to tracking your heart health.
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